Can You Eat Lobster Eggs?

If you’re on our website, you probably share our love for all things seafood—especially delectable lobster meat from the cold waters of Maine. Today, we’re discussing a part of lobsters that is often forgotten to answer a commonly asked question: Can you eat lobster eggs? Grab your bib because we’re going to dive deep into the details of this premium delicacy.

What Are the Parts of a Maine Lobster?

Before we uncover the answer to “Can you eat lobster eggs?”, let’s get acquainted with the parts of a Maine lobster:


Maine lobsters are the big bosses of claws, sporting a crusher claw and a ripper claw. The crusher claw, as the name suggests, is a heavyweight champ designed to break shells and crush its meals. On the other hand, the ripper claw is nimble and great at tearing flesh.

Lobster Tail

When it comes to seafood, lobster tail stands out as one of the most delicious delicacies. It’s known for its abundance of meat, and it’s remarkably easy to work with. If you’re a fan of tender, slightly chewy meat, this is the part you want to eat.

Head, Body, and Shell

Don’t want to let any part go to waste? Don’t worry; the lobster’s head, body, and shell all have edible goodness to offer. You’ll find rib meat tucked between the delicate layers of the body.

Roe (Eggs)

Lobster eggs are also known as roe. These little delicacies are hidden treasures found inside the female lobster. But hold that thought; we’ll get to them in a minute.

Congealed Blood

In case you stumble upon dark residue in your lobster, don’t fret. It’s simply congealed blood and not harmful. Many lobster enthusiasts savor the flavor of this dark liquid, but it’s optional.


Lobster tomalley, often referred to as the lobster’s liver and pancreas, is a greenish gooey substance found in the body cavity. Some adore it, some shy away, and others blend it into other dishes for an extra burst of lobster goodness.

Can You Eat Lobster Eggs?

Lobster Claw with Roe on top

The big question: Can you eat lobster eggs? Yes, you absolutely can! Lobster eggs, often referred to as lobster roe, are entirely edible. These petite treasures are extracted from the female lobster after she lays her eggs. After harvesting, they are meticulously cleaned and processed into many delectable forms, including caviar, jelly, and even fertilizer.

What Do Lobster Eggs Taste Like?

If you’ve never had the pleasure of trying them, lobster eggs are a real treat for your taste buds. Lobster eggs boast a robust flavor profile with a hint of sweetness. They’re a bit like the ocean’s version of a luxurious delicacy. The texture is incredibly smooth, almost liquid, making them a delightful addition to various dishes.

Best Recipes for Lobster Eggs

If you’re eager to savor the exquisite taste of lobster eggs, here are a couple of recipes to consider:

Lobster Benedict

Best Lobster Eggs Benedict Recipe

Start your day right with this mouthwatering breakfast option. Toast English muffins, heat up your lobsters, and poach some eggs. Arrange the poached eggs on the muffins and add a touch of decadence with melted butter for a proper Lobster Benedict.

Lobster Muffins

For a twist on the classic English muffin, prepare a dough with flour, yeast, and salt. Cook the muffins and add lobster meat, plus poached eggs seasoned with butter, salt, lemon juice, and cayenne. Top your Lobster Muffins off with some spinach for a vibrant touch.

Health Benefits of Lobster Eggs

Lobster eggs come loaded with nutritional goodness, including:

  • Iron
  • Calcium
  • Phosphorus
  • Magnesium
  • Sulfur
  • Proteins (essential and non-essential amino acids)
  • Healthy fats (omega-3 and omega-6 fatty acids)

These nutrients make lobster eggs not only delicious but also a source of essential elements for your well-being.

Final Words on “Can You Eat Lobster Eggs?”

In conclusion, the answer to “Can you eat lobster eggs?” is a resounding yes! These seafood jewels offer a delightful blend of flavors and a treasure trove of nutrients. So, next time you indulge in a lobster feast, don’t forget to savor the lobster eggs – a true delicacy from the deep!

Learn more about this seafood delicacy on our blog, loaded with recipes, tips, and tricks on all-things-lobster.

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