Roll up your sleeves and dive into the ultimate treat from the sea with this decadent yet easy lobster roll recipe. With generous chunks of tender and succulent lobster meat spilling from a buttery brioche roll, this New England favorite is a true feast for all of the senses.
There’s no need to book a flight or wait for hours in line when you make homemade lobster rolls at home. This guide will walk you through the easy process while also providing inspiration to make Maine lobster rolls completely your own.
Lobster Rolls Made Easier
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Here at LobsterAnywhere we’ve taken the guesswork out of preparing this New England staple. Our lobster roll kits have the option of both already cooked Maine Grade A lobster claw, knuckle, and tail meat as well as raw lobster meat. In addition to coming with bakery fresh brioche rolls, they also include Maine sea salt butter.
Instead of hitting up tourist traps with long lines the flavor of Maine is delivered directly to your doorstep the next day. Besides being free of fillers and only sourcing the freshest sustainably caught lobster, these lobster roll kits also easily make eight generously stuffed rolls with two pounds of lobster. In addition, we also include an easy-to-follow guide.
What is a Lobster Roll?
A lobster roll is a simple yet delicious sandwich found mainly in New England’s coastal areas. It’s made by stuffing lobster meat into a buttered and lightly toasted roll, often with a bit of mayo, lemon juice, and seasonings. This iconic seafood treat is synonymous with summer, seaside picnics, and the casual joy of eating with your hands.
Brief History of the Lobster Roll
The lobster roll first gained popularity in Maine in the early 20th century. At first, it was a way to use up the plentiful lobster caught off the local coast. However, what began as a basic recipe has become a culinary staple and a point of pride in the region, with food enthusiasts making pilgrimages to try the authentic Maine lobster roll.
Variations: Maine Lobster Roll vs New England Lobster Roll
| Variation | Lobster Meat | Dressing | Served In | Accompaniments | Taste Profile |
| Maine Lobster Roll | Chilled | Mayonnaise | New England-style bun | Pickles and chips | Cool and creamy |
| New England Lobster Roll | Warm | Butter | New England-style bun | Often just the roll and butter | Pure, buttery lobster flavor |
Selecting Your Lobster for Lobster Rolls
When shopping for lobsters for your lobster rolls, here are practical tips to ensure you select the freshest possible lobsters:
1. Choose Live Lobsters
- Activity Level: Always opt for live lobsters. A lively lobster is a fresh lobster. Look for ones that are active in the tank, moving their claws and flicking their tails. Avoid lobsters that are sluggish or unresponsive.
2. Check the Shell
- Condition of the Shell: Examine the lobster’s shell for any signs of cracks or heavy scarring. A hard, intact shell is a good indicator of health. Soft shells might indicate recent molting, meaning the lobster will have less meat.
3. Smell Test
- Freshness: Smell the lobster where possible. It should smell like the sea, fresh and salty, without any ammonia or overly fishy odors, which indicate spoilage.
4. Size Selection
- Optimal Size: Choose smaller lobsters, typically 1 to 1.5 pounds, known as “chickens.” These are not only tender but are considered better for the delicate texture and flavor ideal for lobster rolls.
5. Source from Reputable Stores
- Reputation Matters: Buy from well-known fish markets or stores with a good turnover of seafood, such as LobsterAnywhere. High turnover means the lobsters don’t sit in the tank for too long, which can affect their quality. In addition, choosing a reputable source like LobsterAnywhere ensures that you’re getting fresh, high-quality lobsters, which is crucial for making the best lobster rolls.
6. Seasonal Purchase, Best Time to Buy
- Lobster season can vary. However the best time to buy lobsters in the USA is generally during the summer, especially from June through December. This is when lobsters are most abundant, ensuring freshness and often better prices.
Lobster Roll Ingredients
Whether you’re a long-time fan or just discovering the savory delight of a lobster roll, understanding the components and prep steps will make all the difference in creating that perfect roll. Here we’ll guide you through selecting the right ingredients and the preparation process. Remember, a fantastic lobster roll starts with the freshest lobster—which you can easily order from LobsterAnywhere.
Detailed List of Ingredients Needed for a Classic Lobster Roll
To craft that quintessential lobster roll, you’ll need:
- Lobster meat: 1 pound of cooked Maine lobster meat, fresh and ready to be dressed.
- Mayonnaise: Just a dollop to lightly coat the lobster.
- Lemon juice: A splash for a hint of citrus.
- Chives: Finely chopped for a touch of herbaceous freshness.
- Celery: Optional, diced finely for a crunch.
- Salt and pepper: Sprinkle to taste.
- Butter: Melted, to brush on your lobster roll bread.
- Hot dog buns: Preferably New England-style for authenticity.
- Garnish: A pinch of paprika or fresh herbs to finish.
Step-by-Step Instructions on How to Make Lobster Rolls
- Prep the Lobster: Start with 1 pound of cooked Maine lobster meat. Ensure its fresh and drained of any excess water. Chop the meat into bite-sized pieces if they are not already.
- Mix the Dressing: Next, in a bowl, combine the lobster meat with just enough mayonnaise to lightly coat it. You don’t want the lobster swimming in mayo, just lightly dressed.
- Add Citrus and Herbs: After that, squeeze a bit of fresh lemon juice over the lobster for a fresh citrusy zing. Then, add finely chopped chives for a herby note. If you like, include finely diced celery for a nice crunch.
- Season: Sprinkle in some salt and freshly ground pepper. Do this to taste – it’s usually best to start with a little, then add more as needed.
- Prepare the Bun: Take your hot dog buns—ideally, New England-style which are side-split and flat on the sides—and brush the outside with melted butter. This Maine sea salt butter will add a rich flavor to your roll.
- Toast the Bun: In a skillet or on a griddle, toast the buttered sides of the bun until they’re golden brown and crispy. Be careful not to burn them – you want a nice, light toast.
- Assemble the Roll: Once the buns are toasted, open them up and generously fill them with the lobster mix. Don’t skimp – the lobster is the star of the show.
- Garnish: Finish off your lobster roll with a pinch of paprika or a sprinkle of fresh herbs. This will add color and a hint of flavor without overwhelming the delicate taste of the lobster.
- Serve: Finally, serve your lobster rolls immediately. They are best enjoyed fresh, accompanied by a side of your choice, like potato chips or a light salad.
Exploring the ‘Green Stuff in Lobster’ (Tomalley) – Is It Safe to Eat?
Curious about the green stuff in lobster? That’s tomalley, which is like the lobster’s liver. While some gourmet chefs treasure it for its rich flavor, it’s not commonly used in lobster roll recipes due to its intense taste and texture. In addition, it’s best consumed in small amounts as it can contain toxins from the lobster’s environment. Rest assured, the lobster for lobster rolls from LobsterAnywhere is of the highest quality, and the tomalley is perfectly safe if you choose to try it.
When crafting your lobster rolls recipe, keep in mind the balance of flavors and textures. A Maine lobster roll recipe typically has a light touch, letting the fresh, sweet lobster shine through. Meanwhile, a warm lobster roll focuses on the richness of buttery lobster. And if you have leftovers, don’t fret; there are plenty of leftover lobster recipes to explore!
Variations for Warm Lobster Roll and Cold Lobster Roll Recipes
Whether you’re a fan of the classic cold lobster roll or prefer the buttery goodness of a warm lobster roll, we’ve got your cravings covered:
- To make a warm lobster roll recipe, skip the mayo and instead, warm your lobster in a pan with butter, then spoon it into your toasted bun.
- For a cold lobster rolls recipe, mix your chilled lobster meat with mayo, a squeeze of lemon, and a touch of chives before stuffing into your bun.
How to Use Leftover Lobster
Here’s a detailed table that outlines various recipes you can make from leftover lobster, including health benefits, simple preparation methods, shelf life, and tips for determining if the leftover lobster is going bad:
Leftover Lobster Ideas
| Recipe | Health Benefits | Easy Preparation Methods | Shelf Life of Prepared Dish | Freshness Check |
|---|---|---|---|---|
| Lobster Salad | Rich in protein and omega-3 fatty acids. | Mix chopped lobster with mayo, lemon juice, and herbs. Serve on greens or in a sandwich. | 1-2 days in the refrigerator. | Smell should be fresh and sea-like. |
| Lobster Omelette | High in protein and vitamins. | Beat eggs, add lobster and cheese, cook until set. Garnish with herbs. | Best eaten immediately. | Check for any discoloration or slimy texture. |
| Lobster Pasta | Protein and carbohydrates. | Sauté lobster with garlic, mix with cooked pasta and preferred sauce. | 2-3 days in the refrigerator. | Lobster meat should not be overly mushy. |
| Lobster Chowder | Source of protein and dairy. | Simmer lobster with potatoes, onions, corn, and cream. | 3-4 days in the refrigerator. | The texture should still be firm, and the smell fresh. |
| Lobster Mac and Cheese | Protein, calcium, and comfort. | Stir chopped lobster into prepared mac and cheese. | 2-3 days in the refrigerator. | Check the lobster’s color and texture. |
| Lobster Fried Rice | Balanced meal with protein and veggies. | Stir-fry rice, veggies, and lobster with soy sauce and eggs. | 1-2 days in the refrigerator. | Lobster should not have any sour or unpleasant odors. |
| Lobster Rolls | Rich in protein. | Mix lobster with a little mayo and celery, spoon into toasted rolls. | Eat immediately. | Lobster meat should not smell ammonia-like or be slimy. |
| Lobster Tacos | Lean protein rich in omega-3s. | Mix lobster with lime juice and cilantro, serve in tortillas with avocado and sour cream. | Eat immediately. | Lobster should retain its color and firmness. |
Determining Freshness of Leftover Lobster
- Smell: Fresh lobster meat will have a mild, sweet, ocean-like aroma. Any strong, unpleasant, or ammonia-like smells are indicators that the lobster has spoiled.
- Texture: Lobster meat should be firm and slightly springy to the touch. If it’s mushy, slimy, or falling apart, it’s likely gone bad.
- Color: Look for any unusual discoloration or dullness in the lobster meat, which can be a sign of spoilage.
By following these guidelines, you can make delicious and healthy dishes from your leftover lobster while ensuring that the lobster you use is fresh and safe to eat.
General Nutrition Breakdown
- High-Quality Protein: Each serving contains about 20 to 25 grams of protein, crucial for muscle repair and growth.
- Vitamins and Minerals: Rich in vitamin B12 for nerve function and red blood cell formation, and minerals like zinc and selenium for immune support and antioxidant protection.
- Cholesterol and Sodium: Lobster rolls are high in both, which could be a concern for cardiovascular health.
Common Practices Affecting Nutritional Value
| Common Practice | Health Impact | Most Affected Demographic | Potential Long-Term Effects |
|---|---|---|---|
| Adding Extra Butter and Mayonnaise | Increases saturated fats and calories. | Older adults, those with heart conditions | Can lead to cardiovascular issues, including heart disease. |
| Using Excess Salt | Raises sodium levels, impacting blood pressure. | People with hypertension | Increased risk of hypertension and heart problems with chronic use. |
| Prioritizing Taste Over Nutrition | Temporarily satisfying but nutritionally poor choices. | Younger individuals, teenagers | Could lead to nutritional deficiencies and weight gain over time. |
Practical Advice for Healthier Lobster Rolls
- Use Whole Wheat Buns: Adds fiber for better digestion and energy release.
- Reduce High-Fat Ingredients: Limit butter and mayonnaise; mix mayonnaise with yogurt or use avocado.
- Add Fresh Herbs and Spices: Use dill, chives, paprika, or black pepper to enhance flavor without adding sodium.
- Include More Vegetables: Add lettuce, cucumber, or celery for extra nutrients and low-calorie crunch.
- Steam Lobster: Avoid boiling in heavily salted water to reduce sodium and preserve natural flavors.
These modifications ensure that your lobster rolls are not only tasty but also align better with a healthy lifestyle, offering both immediate satisfaction and long-term health benefits.
Different Types of Bread and Rolls You Can Use
The table below shows a variety of breads you can choose for your lobster rolls, each bringing its own unique texture and flavor to the table:
| Type of Bread | Description | Best Used For |
| New England Bun | Classic, white bread with a soft texture and a split top. | Traditional Maine lobster rolls. |
| Brioche Roll | Rich, slightly sweet, with a golden, tender crumb. | A luxurious lobster roll sandwich. |
| Baguette | Crispy on the outside with a chewy interior. | A more textural lobster sandwich. |
| Ciabatta | Airy with a crisp crust, adding an Italian twist. | Artisanal lobster rolls. |
| Gluten-Free Roll | Made from alternative flours for those with dietary needs. | Allergy-friendly lobster rolls. |
Recipe for Homemade Lobster Roll Bread
Making your own lobster roll bread isn’t as daunting as it may seem, and it gives you control over the flavors and freshness. Here’s a simple recipe to get you started:
- Combine 2 teaspoons of yeast, 1 cup of warm water, and 1 tablespoon of sugar. Let sit until frothy.
- Mix in 3 cups of flour and 1 teaspoon of salt, then knead until smooth.
- Let the dough rise until doubled, then shape into rolls and let rise again.
- Bake at 375°F (190°C) until golden brown.
- Slice the top, butter, and toast on a skillet for that classic lobster roll feel.
How the Bread Can Change the Dynamics of Your Lobster Roll
The bread you choose is the unsung hero of your lobster roll. A sturdy baguette can add crunch, while a New England-style hot dog bun offers a soft, comforting texture that lets the lobster meat shine. Brioche can introduce a hint of sweetness and richness that elevates the flavors, and a homemade bun brings a personal touch to the easy lobster roll recipe. The key is to find a balance where the bread complements the lobster without overshadowing it, making for the perfect bite every time.
Advanced Tips and Tricks
If you’re looking for more advanced and nuanced tips to elevate your lobster roll We’ve got some expert advice that’ll take your lobster roll from good to “can’t-stop-eating-this” great, here are some sophisticated techniques and ideas that go beyond the basics:
Tips for Making Lobter Rolls
| Technique/Ingredient | Description and Execution | Expected End Result | Potential Pitfalls | How to Determine & Prevention |
|---|---|---|---|---|
| Butter Poaching | Gently cook lobster meat in melted butter at a low temperature. | Succulent, richly flavored meat. | Overcooking and turning meat rubbery. | Use a thermometer to maintain a steady, low temperature. |
| Sous Vide Cooking | Seal lobster in a bag with butter and herbs and cook in a water bath. | Perfectly cooked and flavorful lobster every time. | Equipment issues or incorrect temperature settings. | Always check equipment before starting. Use reliable sous vide tools. Monitor water temperature closely. |
| Homemade Aioli | Blend mayo with garlic, saffron, or other flavors. | A flavorful, gourmet upgrade to standard mayo. | Flavor imbalance, too strong or overpowering. | Taste as you go to balance flavors. Start with small amounts of strong ingredients and adjust. |
| Artisanal Bread Choices | Use different types of artisanal bread such as ciabatta rolls or potato buns. | Unique, enhanced texture and flavor profiles. | Bread overpowering the delicate lobster flavor. | Choose lighter, less dense breads. |
| Clarified Butter for Toasting | Use clarified butter for toasting the buns. | Flavorful without the burnt taste. | Burning the butter or toasting too much. | Use medium heat and watch closely to avoid over-toasting. |
| Luxurious Toppings | Add toppings like caviar or truffle oil . | Adds a luxurious element. | Overpowering the lobster with strong toppings. | Add sparingly and taste test. |
| Avocado Cream | Blend avocado with lime and salt for a creamy alternative to mayo. | A rich, creamy texture with a fresh twist. | Avocado browning or diluting the lobster flavor. | Prepare avocado cream close to serving time and adjust lime juice to prevent browning. |
| Wine Pairing | Pair with bright white wines like Sauvignon Blanc to complement the sweetness of the lobster. | Elevates the dining experience. | Choosing a wine that clashes with the dish. | Sample the wine with the dish before finalizing the pairing. |
| Crispy Elements | Add crispy shallots or bacon for texture contrast. | Provides a satisfying crunch against the tender lobster. | Making the dish too greasy or salty. | Use crispy elements sparingly and taste for balance. |
More Tips on Lobster Rolls
With these tips in your pocket, your lobster rolls will be the talk of the town, whether you’re serving up a Maine lobster roll, a New England lobster roll, or your own take on this coastal classic. And if you’re counting calories in lobster roll, these pointers will help keep your rolls on the lighter side too.
Go on and get creative with your homemade lobster rolls! If you need top-notch Maine lobster to start, remember you can always order from LobsterAnywhere. Once you’ve got your lobster, try tweaking your lobster roll recipe to make it your own. Remember, whether you’re a Maine lobster roll fan or swear by the New England lobster roll, the best part is getting creative in the kitchen and enjoying every delicious bite.
Frequently Asked Questions
To prevent soggy rolls, lightly toast the bun and let it cool before adding the lobster mixture. Also, ensure your lobster meat is well-drained and not too wet when mixing with mayo or dressing.
Store leftover lobster meat in an airtight container in the refrigerator. Use it within two days. To maintain freshness, you can also lightly coat the lobster meat in lemon juice before storing.
Always cook to internal temp. Lobster should between 135-140 degrees. The shell turns bright red, and the meat is opaque and firm to the touch. Avoid overcooking, as the meat can become tough and rubbery.
Yes, you can use frozen lobster, but for best results, thaw it overnight in the refrigerator and drain any excess water before using.
For a lighter alternative, mix Greek yogurt with a little mustard or use mashed avocado seasoned with lime and salt as a creamy dressing that’s healthier than mayonnaise.
To enhance flavor, add a pinch of sea salt, a squeeze of fresh lemon juice, and some fresh chopped herbs like chives or parsley. You can also include a small amount of finely chopped garlic or shallots for extra zest.
Keep the lobster meat and any prepared rolls chilled until serving. Use a cooler filled with ice or ice packs to store the rolls during transport and ensure they are not left out for more than 2 hours at room temperature.
Classic Maine Lobster Rolls with Mayo
The good folk of Maine like to dress their chilled lobster meat with creamy mayo. Some call it a cold lobster salad, but we think a lobster salad is something a little different. The chilled meat is generously loaded into a toasted split top roll, before being finished with a spritz of lemon juice and a shake of salt and pepper.
Keeping it simple is the key to a great roll! Serving 2 lbs. of cooked lobster meat make about eight (4 oz.) rolls or about twelve mini lobster sliders.
- Total Time: 25 minutes
- Yield: 8 1x
Ingredients
- 2 pounds of fresh claw and knuckle meat
- 1/2 cup good quality mayonnaise
- 1/4 cup finely diced celery, optional
- Salt and pepper to taste
- 8 top split lobster rolls
- Two whole lemons, cut into wedges
Instructions
- Grab a large bowl and mix our cooked lobster meat with quality mayonnaise.
- Add a squeeze of lemon juice, a pinch of salt, and a shake of pepper.
- Fold all the ingredients into each other until the lobster meat is lightly covered.
- Brush both sides of each a top split hot dog bun with our Maine sea salt butter and toast in a skillet until golden brown (about 2 minutes per side).
- With your figngers open the top split roll and pile in your chilled lobster meat until your roll is overstuffed.
- Squeeze with fresh lemon and top each roll. Don’t forget to supply a fork to get every chunk of lobster meat that spills out. Enjoy your Lobsterliciousness!
Now you have a classic Maine lobster roll even if you live in the small town of South Boston, Virgin
Notes
Captain’s Tip: Go easy on the mayo. Too much mayonnaise and you’ve got a watery roll.
The bread should never outweigh your lobster meat! Can’t find a good roll in your locale? Try a brioche bun or a nice buttery croissant. Also be sure to visit your local bakery for fresh bread.
Optional: Add fresh chives and lemon zest to your mayo, or fresh chopped celery for a little crunch. You can also layer lettuce in buns, but we like to say no to lobster filler.
To make a naked or hot buttered lobster roll just skip the mayo and stuff your lobster rolls with chilled lobster meat and drizzle with hot butter.
- Prep Time: 15
- Cook Time: 10
- Category: Main Course
- Method: Steam
- Cuisine: American
My wife’s parents live on Cape Cod and the loberster rolls from Lobsteranywhere are as close to being on the Cape as you can get -PS this scores me big points with the wife!!!!!!!
Thanks Lobersteranywhere.
Lobster on a buttered roll with melted butter on the lobster. Delicious!!
The Lobster Roll is the King of all sandwiches. It has a lot in common with Tom Brady, who is the King of all quarterbacks…EVER !!!
on a roll off a roll………..lobster anyway is awesome!!!!
I have never ever had a lobster roll!!! But would love to try them!!
Just some melted butter mixed up with chunks of fresh lobster on a buttered and grilled split top roll. The BEST! !
Got to have lots of butter on your lobster rolls.
We love Lobster Anywhere! I’ve only been a customer for a few weeks, and have ordered 3 times already! The lobster rolls. Your lobster is FRESH, and amazing and you ship a very generous amount. And we will keep ordering. Also, your clam chowder is AMAZING — but the packets are tiny. One packet does not even fill 2 bowls. Make the packets bigger (and again, just charge us a little more.)
But I want to emphasize — the “star” of your show – the lobster – is fresh and incredible!
We definitely will be ordering again.