Mastering how to cut a lobster tail is a valuable skill that enhances the dining experience. Whether you’re a beginner or looking to refine your technique, this guide will walk you through the steps of how to cut lobster tails at home.
If you are looking for the best way to cook lobster tails, much depends on what you have for tools and how you plan to entertain. For example, are you serving your lobster tails for an indoor dinner, or do you plan to host a cookout and grill? Find out the best way to cut and prepare lobster tails for baking, grilling, broiling, and more. By understanding these prepping and cutting techniques, you can confidently prepare lobster tails for any cooking method and create a delicious and memorable meal.
There are six different ways to prepare lobster tails before cooking:
- Split lobster tails
- Piggyback lobster tails
- Butterfly lobster tails
- Fan-cut lobster tails
- Shucked lobster tail meat
- Whole lobster in the shell
Page Contents
Why Cut Lobster Tails?
Cutting lobster tails correctly is not just about presentation; it significantly impacts the cooking process and final taste. Cutting lobster tails is not only beneficial for aesthetic reasons but also impacts the cooking and flavor of the seafood. Here are four key reasons:
- Ensures Even Cooking: Properly cut lobster tails allow heat to penetrate uniformly, preventing the outer part of the meat from becoming tough while the inside remains undercooked.
- Enhanced Versatility in Cooking: Cutting lobster tails provides flexibility in cooking methods. Whether you’re grilling, baking, or broiling, a well-cut tail ensures optimal heat distribution and texture.
- Improves Flavor Absorption: A cut lobster tail allows for better absorption of seasonings and marinades, leading to a more flavorful and delicious dish.
- Eases Stuffing and Filling: If you plan to stuff your lobster tail, a good cut provides the perfect pocket for holding flavorful fillings, enhancing the overall dining experience.
Before you cut lobster tails, you need to follow the essentials of prepping: thawing and cleaning.
How to Defrost Lobster Tails Before Cooking
If buying from LobsterAnywhere, all cold-water tails ship in the shell, fresh, frozen, and uncooked. Before you begin any cutting, it’s crucial to properly thaw your frozen lobster tails. Make sure they are fully defrosted before getting started. Any excess water in the shell can make the meat stick to the shell.
To make sure they’re ready, take the lobsters out of the freezer the night before you want to cook them. Place them on a covered plate in the refrigerator. If you want a quicker method of defrosting, place the lobsters in a ziplock bag, seal them, and let them sit under running cold water, NEVER hot water.
Slowly thaw your frozen lobster tails in the refrigerator for 12 hours before you plan to serve them. Take them out of the freezer the night before and place them in a bowl in your refrigerator. The next day, they will be thawed and ready to prepare.
Proper Thawing
- The safest method is to place them in the refrigerator overnight. Avoid thawing at room temperature, as this can lead to bacterial growth.
- Never microwave frozen lobster tails to thaw them. This will cook the meat unevenly and negatively affect the texture.
- Once thawed, rinse the tails under cold water and pat them dry with paper towels.
Tools for Cutting Lobster Tails
Preparing lobster tails in the shell requires a few key tools to ensure safety and efficiency. Here’s a breakdown:
- Heavy-duty kitchen shears or lobster crackers: These are essential for cutting through the tough lobster shell. Shears are great for lengthwise cuts, while crackers are ideal for breaking the shell at joints or for cracking claws (if attached).
- Sturdy chef’s knife: A sharp chef’s knife is needed to split the tail, remove the vein, and portion the meat if desired.
- Kitchen towel: This provides a secure grip on the slippery shell and helps prevent accidents.
- Cutting board: A stable cutting board is crucial for safe and controlled cutting.
- Seafood picks or small forks (Optional): These can help extract the meat from the shell after cooking.
Are you preparing whole live lobsters? See our article on the essential lobster tools for cracking and enjoying whole live lobsters.
Clean and Prep Lobster Tails
Rinse the tails under cold water to remove any salt brine or shell debris. Before preparing lobster tails, always pat them dry to ensure easy handling. With kitchen shears, you can also cut off the walking legs from the tail located on the underside of the shell.

When you cut and open the tail, you may find some green gunk or even black stuff in the intestinal tract—these are the unfertilized female eggs. Simply clean it out by rinsing it in cold water under the sink. Learn more about the anatomy and parts of a lobster.
Sometimes, a dark vein runs along the inside of the lobster meat. This is the intestinal tract, and it’s best to remove it. Gently make a shallow cut along the back of the meat and remove the vein with the tip of a knife.
Best Methods to Cut Tails for Different Cooking Methods
Different lobster cooking methods benefit from specific preparation techniques, so let’s explore popular ways to cook lobster tails, including grilling, broiling, baking, steaming, boiling, sautéing, poaching, and sous vide.
Grilling
For grilling, cut through the shell but leave the meat intact within it. This method allows the tail to cook evenly while retaining its natural juices and flavor. The direct heat imparts a smoky flavor.
- Butterflied or split lobster tails are excellent for grilling.
- Brush the meat with melted butter or olive oil and season with your favorite herbs and spices.
See our complete guide for the best way to grill lobster tails.
Broiling
The intense top-down heat cooks the lobster quickly. Keep a close eye on the tails to prevent overcooking.
- Butterflied, Piggyback, or tails cut in half are ideal for broiling.
Baking
Baking provides a gentle, even cooking method.
- Butterflied, split in half, piggyback, or fan-cut methods all work well for baking.
See our ultimate guide for how to bake whole lobster in the oven. Try out our recipe for baked lobster with garlic and herbs.
Steaming
This is a healthy and delicate approach. Place the lobster meat in a steamer basket over simmering water. Steam until it is just cooked through.
- The tails can be cooked in the shell, or the meat can be removed.
Learn more about the proper way to steam Maine lobsters.
Boiling
Boiling lobster is a classic and straightforward cooking method that involves submerging the lobster in rapidly boiling water. When lobster is boiled correctly, the meat tends to separate from the shell quite easily, allowing you to extract the meat.
- Boiling is particularly well-suited for cooking whole lobsters, tails, and claws as it ensures even cooking of all parts.
Learn how long to boil whole live lobsters.
Sauté
Quick and flavorful. Use medium-high heat and a small amount of butter or oil. Cook briefly, turning frequently, until the lobster is opaque. Be careful not to overcrowd the pan.
- Sauté, split, butterflied, or with tail meat removed whole from the shell.
Poaching
Poaching is a gentle method that imparts a rich flavor and keeps the lobster incredibly tender. It involves cooking lobster in a liquid, such as water, broth, or butter, at a relatively low temperature until it is just done. This method prevents the lobster from becoming tough and ensures even cooking.
- Lobster meat should be removed from the shell in whole pieces or cut into smaller chunks for stews or soups. This ensures that the meat cooks thoroughly and integrates well with the other ingredients in the dish.
Learn why butter poaching is our favorite way to cook lobster tails. See the instructions and the full recipe.
Sous Vide
Sous vide lobster is a method of cooking lobster that results in incredibly tender and evenly cooked meat. It is cooked in a water bath at your desired temperature, providing precise temperature control. Most chefs recommend removing the lobster meat from the shell before sous vide cooking.
- Typically, the lobster meat is removed from the shell. This prevents the sharp shell from puncturing the bag and allows for more even cooking.
- The lobster meat is then seasoned and placed in a vacuum-sealable bag, often with butter, herbs, and other flavorings.
- The bag is then vacuum-sealed to remove air. If a vacuum sealer isn’t available, a ziplock bag can be used, employing the water displacement method to remove air.
See our complete step-by-step guide for how to sous vide lobster with recipes.
Method | Description | Best For | Dishes |
Butterfly Cut | Fan-cut lobster with Garlic Butter, Baked Lobster with Lemon and Herbs | Grilling, broiling, baking | Grilled Lobster Tails with Garlic Butter, Broiled Lobster with Lemon Herb Sauce |
Cut into Medallions | Tail cut into thick slices | Sautéing, butter poaching, Sous Vide, stir-frying, kebabs | Lobster Medallions with Pasta, Lobster Stir-Fry, Grilled Lobster Kebabs |
Piggyback | Shell cut completely through, meat pulled out and placed on top | Broiling, baking, grilling | Baked Lobster with Herb Crust, Baked Stuffed Lobster with Cheese |
Cut in Half | Tail cut lengthwise into two equal pieces. | Broiling, grilling, baking | Broiled Lobster with Garlic and Herbs, Grilled Lobster with Lemon Butter |
Fan Cut | Shell cut lengthwise, meat partially loosened and fanned out within the shell. | Broiling, baking, grilling | The tail is left intact in a shell or skewered. |
Whole/Uncut | The tail is left intact in the shell or skewered. | Steaming, boiling, grilling | Classic Steamed Lobster, Lobster Bisque, Grilled Lobster with drawn butter |
Check out our comprehensive guide on how to prepare your lobster tails in various ways.
Cut Tail into Halves (Split Tails)

The easiest method is to split a tail in two. With a sharp knife, split the lobster tail completely in half, lengthways down the middle. This method is perfect for larger lobster tails, as the halves can be shared.
- Cut the Top of the Shell with Kitchen Sheers
Position the lobster tail with the shell facing up. Use kitchen shears for lobster tail cutting as they offer more control and safety than a knife.
- Cut through the Shell with a Chef’s Knife
Start at the open end of the tail and cut through the top shell towards the tail fins, stopping just before you reach them. Continue to cut through the meat to fully split the tail.
- Rinse and Pat Dry
In the sink, rinse any shell debris under cold water and remove the intestinal vein and any small shell particles.


Piggyback Lobster Tail
Cut the upper shell down the center of the back with scissors, leaving the tail fan intact. Do not remove the under-shell. Run a finger between the meat and the shell to loosen them from each other. Lift the uncooked tail through the slit to rest on top of the shell.

Why Piggyback Tails?
This method is not only about presentation; it makes it easy to enjoy the lobster tail meat. The exposed meat allows for better absorption of butter, seasonings, and sauces, leading to a more flavorful result. With the meat exposed, it cooks more evenly and quickly, reducing the risk of overcooking.
Preferred Cooking Methods
- Baking or Roasting is highly recommended for piggyback lobster tails. The even, consistent heat of an oven allows the lobster meat to cook gently and retain its tenderness. Both baking at moderate temperatures (around 350°F) or roasting at higher temperatures (around 425°F) for a shorter time are excellent options.
- Grilling imparts a smoky flavor that complements lobster beautifully. It is best to cook over medium-high heat and to baste the lobster with butter
See our full instructions with diagrams for piggyback lobster tails.
Butterfly Lobster Tail
Cut the upper shell down the center of the back with scissors to the tail and spread the shell halves apart so you can see the tail meat in the shell, but leave the bottom shell intact.
Why Butterfly Tails?
It allows for even cooking and exposes more of the meat to direct heat, which makes seasoning easy.
Preferred Cooking Method
This technique is ideal for grilling, broiling, and baking. See our full instructions with diagrams for butterflying lobster tails.
Fan-Cut Lobster Tail
The Fan Cut method is not well-known. It is similar to piggyback tails, except you cut the tail’s undershell rather than the top of the shell and leave the tail fan in place.

Why Fan Cut Tails?
Besides being good for stuffing, it would allow for adding flavored butter underneath the meat or seasoning and would make for a more stable base for grilling.
Preferred Cooking Method
This technique creates a beautiful presentation and can be used for baking, broiling, or grilling. Be careful not to overcook lobster, as it can become tough. A light brush of melted butter before and during cooking is always a great addition.
Instructions:
- Prepare the Tail: Once your lobster tail is fully thawed, rinse it under cold water and pat it dry with paper towels. Place the lobster tail on the cutting board with the rounded, hard shell facing up.
- Cut the Underside: Using your kitchen shears, carefully cut along each side of the softer underside shell, where it connects to the harder top shell. Start at the thick end of the tail and cut toward the tail fan. Be careful to cut only the thinner underside of the shell.
- Remove the Undershell: Gently peel away the undershell. You may need to use your shears to snip it free where it connects to the tail fan. Leave the tail fan intact.
- Loosen the Meat: With your fingers, carefully loosen the lobster meat from the inside of the top shell. If you see a dark vein running down the back of the lobster meat, this is the intestinal tract. Gently remove it.
- Position the Meat: Gently lift the lobster meat and position it on top of the remaining shell. You can arrange it so that it fans out nicely.
- Final Touches: Lightly score the top of the lobster meat with a knife. This helps with even cooking and prevents the meat from curling too much.

Removing the Meat Entirely or in Rounds
This method involves removing the tail meat from the shell in a whole piece, with the option of cutting it into medallions.
Why Remove the Meat from the Shell?
For poaching or certain sautéed dishes, you may want to remove the lobster meat completely from the shell. While this method requires a bit of finesse, it unlocks several key benefits that elevate your lobster enjoyment.
- Minimizing Damage: When extracting the tail meat whole, you minimize the risk of tearing or shredding the delicate flesh. This preserves its natural texture, resulting in a more tender and succulent bite.
- Even Cooking: A whole tail cooks more evenly, ensuring that all parts reach the desired temperature without overcooking the thinner sections.
- Streamlined Eating: Once extracted, the entire tail meat can be enjoyed without the need for further cracking or picking, making for a more refined and enjoyable dining experience.
- Cleaner Consumption: Removing the meat whole reduces the mess associated with cracking and picking at the shell, making cleanup easier.
Preferred Cooking Method
A whole tail offers greater versatility in cooking and plating. It can be grilled, baked, steamed, pan-seared, sous vide, or poached, maintaining its elegant shape. You can slice the tail meat into medallions, butterfly it, or stuff it with other delicacies, creating visually stunning and delectable dishes.

Instructions:
If your lobster tail is frozen, thaw it completely in the refrigerator. Have a pair of sturdy kitchen shears or a sharp chef’s knife ready.
- Shell Splitting:
- Shears: Using kitchen shears, cut lengthwise down the center of the top shell, starting from the wide end and working your way toward the tail.
- Knife: If using a knife, carefully pierce the top shell near the wide end and cut lengthwise.
- You can also cut down the underside of the shell if you prefer.
- Meat Removal:
- Once the shell is split, gently pry it open.
- Carefully loosen the meat from the shell, working from the wide end toward the tail.
- You can use a fork or your fingers to help detach the meat.
- For a fully removed tail, you can wiggle and pull the meat free from the tail fin section.
- Alternatively, you can leave the meat in the bottom half of the shell for presentation.

Tips for Success:
- Pat Dry: Before cooking, pat the lobster meat dry with paper towels to remove excess moisture. This helps with browning when sautéing.
- Season: Keep it simple. A little salt, pepper, and perhaps a squeeze of lemon juice are often all that’s needed. Herbs like tarragon or chives pair well with lobster.
- Check Temperature: Lobster cooks quickly. Keep a close eye on it to prevent overcooking. A digital meat thermometer will help you know when the lobster has reached the correct internal temperature of about 135 degrees.
Lobster Tail Whole in the Shell

Finally, there are times when you do not need to cut the tail for cooking and can leave it whole. This includes boiling, steaming, and grilling.
Why Cook Tails in the Shell?
While some recipes suggest removing the meat before cooking, there’s a compelling case for keeping those tails firmly encased in their shells. Here’s why cooking lobster tails in the shell is the superior method:
1. Moisture Retention: The Shell’s Natural Shield
The lobster shell acts as a natural barrier, preventing the delicate meat from drying out during cooking. When lobster tails are removed from their shells, they are directly exposed to the heat, leading to rapid moisture loss. This results in a rubbery, less flavorful texture. Cooking them in the shell locks in the natural juices, ensuring a tender, moist, and flavorful result.
2. Enhanced Flavor: Infused by the Shell’s Essence
The lobster shell itself contains a wealth of flavor. As the tail cooks, the heat releases these savory compounds, which permeate the meat, enriching its taste. This subtle, briny sweetness is a key component of the lobster’s signature flavor profile, and it’s largely lost when the meat is removed from the shell.
3. Structural Integrity: Preventing Shrinkage and Curling
Lobster meat, especially when cooked, has a tendency to shrink and curl. Keeping the tail in its shell provides structural support, preventing excessive shrinkage and maintaining the tail’s appealing shape. This ensures a visually appealing and more substantial serving.
4. Easier Handling and Presentation
Cooking lobster tails in their shells makes them significantly easier to handle. The shell acts as a natural “handle,” preventing the delicate meat from breaking apart during cooking and plating. This results in a cleaner, more elegant presentation.
Preferred Cooking Method
Cooking lobster tails in the shell doesn’t limit your cooking methods. You can:
- Bake: Baking in the shell allows for even cooking and gentle heat, preserving moisture.
- Broil: Broiling provides a quick and intense heat, creating a beautiful caramelized surface while keeping the interior moist.
- Grill: Grilling imparts a smoky flavor, and the shell protects the meat from direct flame.
- Steam/Poach: Steaming or poaching in the shell ensures a gentle, even cook, resulting in incredibly tender meat.
Instructions:
- Follow the instructions for defrosting above; as mentioned, if there is still water in the shell, you may have trouble removing the tail meat after cooking.
- Be sure to give the tails a good rinse under cold water.
Tips for Cooking Lobster Tails in the Shell:
- Butterfly the Tail: For even cooking and easy access to the meat, consider butterflying the tails by cutting lengthwise through the top of the shell, leaving the tail fan intact.
- Don’t Overcook: Lobster meat cooks quickly. Overcooking is the most common mistake, leading to tough and rubbery tails.
- Use a Thermometer: Aim for an internal temperature of 140°F (60°C) for perfectly cooked lobster.
- Finish with Butter: A drizzle of melted butter or a squeeze of lemon juice enhances the lobster’s natural sweetness.
Conclusion
Mastering how to cut a lobster tail is an essential skill for any lobster lover. By following this guide, you can prepare lobster tails like a professional, ensuring that they cook evenly and present beautifully.
Whether you’re learning how to split a lobster tail for grilling or how to cut a lobster tail in half for a sophisticated presentation, these techniques will elevate your culinary creations, making every seafood feast a memorable experience. Ready to indulge? Order fresh Maine lobster to your doorstep with overnight free shipping in the USA.
Mastering Maine Lobster Tails: Cooking and Preparation at Home
There are various methods for cooking frozen lobster tails, and the ideal choice depends on your recipe and desired outcome, as each technique has its own advantages and disadvantages. Discover additional ways to prepare and cook Maine lobster tails to broaden your culinary repertoire.
- Complete Guide for Cooking and Preparing Frozen Lobster Tails: This guide provides five different methods for cooking lobster tails, including boiling, baking, broiling, steaming, and grilling. It also includes instructions for thawing, prepping, and determining doneness.
- Cutting and Prepping Lobster Tails: Discover a range of lobster tail-cutting techniques, including butterflying, splitting, fan-cutting, and meat removal. Each technique is suited for specific cooking methods and visual appeal. Mastering these methods allows for versatility in preparing and presenting lobster tails.
- Best Way to Butterfly a Lobster Tail: This article explains the process of butterflying lobster tails, which involves cutting the shell and partially separating the meat for enhanced cooking and presentation, particularly for methods like grilling.
- Piggyback Lobster Tails with Instructions and Diagrams: This page details how to prepare lobster tails in the “piggyback” style. In this style, the meat is lifted and rests on top of the shell, offering an appealing presentation and quicker cooking. It is suitable for baking, roasting, or grilling.
- Guide to Grilling Lobster Tails: This recipe provides a step-by-step guide for grilling frozen lobster tails, covering thawing, preparation, grilling techniques, seasoning suggestions, and tips for achieving perfectly cooked and flavorful lobster.
- Instructions for Smoked Lobster Tails: This guide explains how to smoke lobster tails on a ceramic-style grill for a smoky and tender result, including ingredient lists, preparation steps, cooking times, and serving tips.
- Best Air Fryer Lobster Tail Recipe: This article explains how to cook lobster tails in an air fryer. The method involves butterflying the tails, brushing them with a butter, garlic, and parsley mixture, and air frying them at 380°F for 4-10 minutes, depending on size.
- How to Cook Sous Vide Lobster Tails: This article offers a step-by-step guide to cooking lobster sous vide. Controlled water bath temperatures ensure even cooking and a desirable texture, followed by optional searing for added flavor and appearance.