How to Bake Lobster: The Ultimate Sheet Pan Dinner

That box marked live lobster has arrived on your doorstep, and the anticipation is real. You open the box having visions of cracking claws and dipping them into butter, but then wonder, now what? When it comes to preparing your whole lobster, the possibilities are limitless.

Too hot in the kitchen or your oven on the blink? There are lots of other options for preparing lobster including grilling, sous vide lobster, butter poach, steaming and more.

For this article we’re going to break down the ease of how to bake lobster.

There’s nothing better than easy clean up. Unlike some methods of preparing lobster that will leave you with pots and dishes, baking your lobster only requires one sheet pan. Claws up to skipping the dish hands!

Baking or roasting a whole lobster is an easy, hands-off way to get the job done, and works especially well if you’d like to add a crust or stuffing (though we contend that exceptional lobster needs no stuffing!). 

Here’s one of our favorite baked lobster recipes: Baked Lobster with Garlic and Herbs.

Why Bake Lobster?

While your lobster bakes away in the oven, your kitchen is freed up to prepare your sides. Unlike boiling lobster, baking lobster doesn’t dilute any of the flavors, allowing the natural sweetness of the meat to concentrate as it bakes. It also creates an even surface area for a more even cook.

• RELATED: Can You Eat Raw Lobster?

In addition to easy cleanup and no special equipment, this is also a great way to introduce additional flavors to your lobster. Have fun with compound butters and seasonings. You can keep it classic with a garlic butter and pop of fresh parsley, or pull out all of the stops with elaborate stuffings.

Lobster Louie

How to Bake Whole Lobster

Unlike some methods of preparing lobster, such as steaming, that require special equipment, baking lobster doesn’t require anything additional. Depending on the size of your whole lobster, a spectacular dinner that will wow your guests can be ready and on the table in less than 30 minutes.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 2 -4

Course: Bake

Cuisine: Bake

Ingredients Method

Ingredients

  

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• All successful dishes start with a game plan. With just a few ingredients and steps you will have a whole baked lobster from the oven to the table.
• Whole live lobster humanly dispatched
• Heavy duty sheet pan or baking sheet
• You want to make sure your sheet pan is large enough for the lobster to spread out with enough of an edge that any juices won’t over flow. For additional easy clean up you can line the pan with foil.
• Butter or olive oil
• This is where you can have fun with your flavor profile. Brushing melted butter or olive oil onto the exposed flesh of the lobster will not only keep it moist but also allow any seasonings you add to adhere better.
• Seasonings
• From just a sprinkle of fine sea salt and pepper to your classic seafood seasoning, the sea is the limit!
• Instant read thermometer
• An instant read thermometer is a great way to ensure you reach that target temperature of 140 degrees. When in doubt temp check! Always check from the thickest part of the flesh. You want to make sure your thermometer doesn’t hit the shell, giving a higher temperature.
• Melted butter and lemon wedges for serving.

Method

 

1. Preheat your oven to 400 degrees F.
2. Place the lobster on its back and make a deep, sharp cut through the entire length of the body and tail. Remove the roe and stomach. Alternatively you can cut lobsters vertically in half into two pieces. This makes it easy to marinade or add seasoning to infuse more flavors. 
3. Lay the lobster shell side down, flesh side up on a roasting pan. Brush butter or oil over the exposed lobster meat. Add any seasonings you desire.
4. To create a little steam you can add a splash of water if desired.
5. Bake the lobster in the preheated oven for 22 to 27 minutes, checking halfway through. You can brush on additional flavored butter at this time if you desire.
6. Serve with melted butter and lemon wedges if desired.

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Baked Lobster Cooking Times

Note that the baking times apply to all lobsters. Be sure to use your instant-read thermometer to check for doneness.

Frequently Asked Questions about How to Bake Lobster

A Tall Tail

A date with the oven isn’t just for baking whole lobsters. This is also a popular, stress-free way to prepare your hard-shell, cold-water Maine Lobster tails. If you’re looking for the complete guide on how to prepare your tasty tails in the oven, make sure you check out our article on How to Cook Lobster Tails.